PROGRAMS

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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FIT4MOM Alpine, CA and Stroller Strides is proud to offer, "Our Village". All Stroller Strides locations offers an Our Village Playgroup and membership is FREE. Membership in Stroller Strides is not required. Women, especially moms, are invaluable change agents. Our Village harnesses this power through its 'Moms with a Mission' program. This program is directed
at helping better the communities in which each of you live and play through organized activities focused on giving back to children, families and the environment. There is tremendous power in moms coming together for a cause. Join us. Make a difference.

Each month Our Village will host play dates, moms' nights out, and activities for you and your family. There is no cost to be part of Our Village.
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