Fall Body Well Session
Sign ups NOW OPEN
8 Weeks September 29th - November 19th
Body Well empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.
Fall Body Well is here — and it’s your season to shine!
Regular price $399 — Save $50 this September!”
What’s included:
16 HIIT workouts
One-on-one coaching & accountability
Weekly challenges to stay motivated
Guided meditation with cooling towels
Before & after assessments
A powerful community of women
Mondays & Wednesdays 7PM-8PM
To save your spot follow these steps:
1: create an account with FIT4MOM Alpine & Rancho San Diego alpine.fit4mom.com
2: sign the waivers
3: add your card or bank account you want to use to pay for the session with on your account
4: text Lyndy Rooney "I'm in for Body Well" 516-643-8609
Taylor will be right with you and get you set up with credits to your account to enroll for our Body Well class
Keep Scrolling to Bundle & Save Body Well & Body Ignite
5001 Willows Rd
#44
Alpine, CA 91901
Bundle & Save
Want a third night to yourself to build strength? Bundle and save with our 10 class pack when you purchase our Mini Body Well session.
Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
Bundle and save with Body Well/Body Ignite
🤑 $149 (Body Well Special)
💪10 classes will expire after 3 months from date of purchase
📆 every Thursday Night 7PM-8PM
📍MTVTD The Motivated Gym in Alpine
📝 limited to 9 moms a night must pre-enroll to save your spot.